Wellness for Athletes

Athletes face unique pressures—on and off the field. Whether it's performance anxiety, injury recovery, identity challenges, or balancing academics and competition, mental health is just as vital as physical training.

After struggling to find mental health support for her own daughter, an elite high school athlete, Amber pursued specialized training in this field. She holds a Certificate in Sport Social Work from the University of Michigan School of Social Work and is a member of the Alliance of Social Workers in Sports (ASWIS).

Amber understands the culture of sport and the emotional demands athletes face at all levels, and she is committed to providing mental wellness support that’s relevant, accessible, and grounded in the realities of athletic life.

Services Offered:

  • Individual or team-based consultation

  • Group facilitation for student athletes

  • Presentations for schools, coaches, or athletic programs

  • Support tailored for athletes of all ages and skill levels

Whether you're a student athlete, coach, parent, or organization seeking meaningful support around athletic mental health—Amber is here to help.